Office of Conciliation - Archdiocese of Chicago

F.Y.I.R. - For Your Information and Reflection

9 Habits - Fasting

Fasting is about practicing self-control.
It allows you to identify with the hungry and impoverished
who live among us.
It raises your consciousness that you’re not alone in this world –
you’re part of a greater humanity.

One of 9 “Habits of the Soul” by Rev. A.R. Bernard,
9 Habits That Lift the Soul, Ebony Magazine, May 2012